Database
[{"_id":1,"team":"Arsenal","season":[2018,2020]},{"_id":2,"team":"Arsenal","season":[2017,2018]},{"_id":3,"team":"Arsenal","season":[2020,2021]},{"_id":4,"team":"Arsenal","season":[2018,2019]},{"_id":5,"team":"Arsenal","season":[2019,2020]},]
Query
db.collection.find({$and:[{season:{$not:{$lt:2018}}},{season:{$not:{$gt:2020}}},{team:"Arsenal"}]})